NEW CLIENTS If you are a new client or just curious about hypnosis, the video below covers what to look for in a good hypnotist. Everyone has times in life when they struggle with one thing or another. Take back control with Positive Spiral Hypnosis! You might be surprised at what hypnosis can do for you.
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Dr Claire de la Varre is a consulting hypnotherapist, medical hypnotist, and hypnosis instructor who works with clients of all ages. She has been in private practice since 2008.

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Smoking cessation materials
(to accompany the in-person smoking cessation program)
Purchase program here
Full Day Online "Retreat" in the comfort of your own home.

Feel renewed, gain clarity of mind, uncover a clearer sense of purpose, and achieve greater self-understanding!  

Enjoy the luxury of a full-day online "retreat" in the comfort of your own home. This 7-hour customized program includes activities that are based on your own goals and interests. We will discuss and decide on the specific content of the retreat between us prior to the actual day.


Book a day that suits you and clear your calendar! The retreat may be split over two days if you prefer.

Activities may include a mix of the following:

  • hypnosis tools and techniques for self-care, relaxation, medical symptoms, stress reduction, managing fear or anxiety, weight release, smoking cessation, better sleep, or relationship issues

  • emotional needs audit

  • personality assessment

  • deep hypnosis work e.g. parts therapy, past life regression, or transpersonal work

  • energetic clearing of trauma

  • life script interview to become aware of problematic patterns in your life

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© 2020 by Claire de la Varre, PhD

101 Market Street, Suite B1, Chapel Hill, NC 27516  |  claire@positivespiralhypnosis.com  |  919-636-2781