How many sessions will I need? ​

Sometimes an issue can be resolved in a single session but usually it takes a little longer. Most people see me for 2 to 6 sessions. If you would like at least 4 sessions, you can purchase a package of 4 for a discount over the single session rate.

I offer 5-hour programs for smoking cessation or weight release that are customized to meet your needs and include all materials, such as mp3 recordings and homework. See the Programs page for more information.