How many sessions will I need?

Most people see me for between 2 and 12 sessions so at our first meeting I will give you an estimate of how many sessions I think you will need. Occasionally an issue can even be resolved in a single session.


My Programs contain a fixed number of sessions e.g. 5 hours for smoking or weight release, 6 hours for self-esteem and are customized to meet your needs as a client. Please see the Programs page for more information e.g. Smoking Cessation, Weight Release, Couples, Self-Esteem & Confidence, Children & Teens, Full-Day Mind-Body Makeover etc. They include all materials, such as mp3 recordings and homework.