Life Hacks from Therapy
Summer Webinar Series

$20 per session or $150 for the whole series of 8.

STARTS JUNE 8TH, 2-4pm(ET) | 7-9pm(UK)

 

This Saturday afternoon series of eight 2-hour webinars will enhance your wellbeing, enrich your self awareness, and spark curiosity. In each session, Claire (a UK registered psychotherapist and hypnotherapist) will focus on a topic commonly addressed in therapy (see below). Choose single sessions or sign up for the whole series for a discount. Participants will receive resources including mp3 recordings to use at home.

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WEBINAR DETAILS

June 8: Best Sleep Ever! How to beat insomnia.

June 15: From Stressed to Best: How your MBTI can help you manage stress 

June 22: Tarot as Therapy (absolute beginners welcome!)

[No webinar on June 29]

July 6: Anxiety and Panic: Strategies for calm

July 13: Communication Skills for Better Relationships

July 20: Reconnecting and Restoring Intimacy (for couples who have drifted apart)

July 27: Release the Weight: Strategies to support your weight loss goals

August 4: Meeting your "Internal Family": Working with parts of the personality