Positive Spiral Hypnosis Gift Certificates make a unique present for friends and loved ones. Choose an in-person or online session, for 60 or 90 minutes.

Personalized Self-Hypnosis Recordings Buy here: $75 - $125

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Hypnosis works best through repetition and a personalized recording, tailored to you and addressing your specific issue or symptoms, is the most effective route to rapid change. Choose 10, 20 or 30 minutes. Format is mp3 and will be delivered to your email address.

Menopause Toolkit  $29.95

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Don't struggle through menopause alone! The Menopause Toolkit contains four self-hypnosis recordings (a total of approximately 45 minutes) for managing stress, better sleep, balancing hormones, and improving body confidence. Downloadable fact sheet included.