If you have already tried to quit smoking multiple times, think of those attempts as trial runs. Quitting smoking is an investment in yourself! Imagine if you had stopped 10 years ago... how would you feel today? Sure, you had your reasons for starting but stop saying "I wish I had quit years ago!" and commit to doing it now.
"I have effectively kicked my smoking habit! I do not crave or think about them really at all ... even when they are kind of "in my face". I feel truly free of them. And I really attribute this to my sessions with Claire, especially our first one, when she made me think about why I wanted to quit, and how they fit in my life, and how serious I was about quitting. I am a believer!" ~KV, North Carolina
Quitting smoking is much easier with help. This short video illustrates how the self-paced program works to support you every step of the way. There are also two further options that include personal consultations with Claire. Start stopping today! Your future self will thank you!
All Programs: Take back control! You set your quit date when you are truly ready to quit and the post-quit materials provide ongoing support. All materials are yours to keep and use with no expiration date, and are delivered through a password-protected website.
Option 1 ($449): Quit with Claire self-paced online program
This self-paced program contains 10 mp3 recordings and other materials delivered through a password-protected website. Work through the lessons, incorporate the tips, tricks, tools and strategies in your daily life, and listen to guided imagery recordings. Choose this option if you are a highly motivated and independent learner ready for rapid success!
Option 2 ($699): Quit with Claire self-paced online program PLUS
2 individual consultations with Claire (via Zoom)
Same as Option 1, plus two 45-minute consultations (via Zoom) that include hypnosis and other techniques. Choose this option if you feel you need some personal support to be successful or you are feeling some anxiety or stress when you think about quitting.
Option 3 ($949): Five hour in-person program with Claire. Includes all materials. Via Zoom (or in-office by prior arrangement)
Five hours of live work with me, plus all the materials of Option 1. Choose this option if you feel overwhelmed, anxious or "it's complicated" when you think about quitting smoking.